Lily

“I hit middle age and became totally disinterested in the gym but disliked how I felt and looked, what with the added bulge menopause attracts! I was encouraged by a friend to have a 1 to 1 with Sara, as her studio was only minutes from my workplace I had run out of excuses. I haven’t looked back, Sara, in my opinion, is a first-class trainer and varies our session without all the madness of high impact aerobics. I now feel stronger more toned and good about my body at long last. Instead of excuses, I look forward to my sessions with her”